Biokineticist · Virgin Active Honeydew

Move better.
Recover stronger.

Exercise-based rehabilitation, pain management and performance training, tailored to you. Based inside Virgin Active Honeydew in Randpark Ridge, Johannesburg.

Get in Touch Our Services

Location

Virgin Active Honeydew

Medical Aid

Claimable on most plans

Focus

Rehab & performance

Bookings

WhatsApp or call

What Is Biokinetics?

Exercise as medicine

Biokineticists are exercise specialists registered with the HPCSA. We use scientifically based, individualised exercise to rehabilitate injuries, manage pain and chronic conditions, and help you get stronger and move with confidence. Every programme starts with a thorough assessment, so your training is built around your body, your history and your goals.

Services

How we can help

Injury & Post-Operative Rehabilitation

A structured programme to get you moving, strong and confident again after an injury or operation — from the first weeks to full function.

Back, Neck & Joint Pain

Exercise-based treatment for ongoing pain and stiffness, focused on the cause, not just the symptoms.

Sports Rehabilitation

Return to your sport safely, with rehab that builds the strength, control and conditioning your sport demands.

Strength & Conditioning

Individual programmes to get stronger, move better and reduce your risk of injury, whatever your level.

Chronic Conditions

Safe, supervised exercise for conditions such as diabetes, high blood pressure, arthritis and osteoporosis.

Health & Fitness Assessments

A full assessment of your posture, movement, strength and fitness, so you know where you stand and what to work on.

How It Works

Your road to recovery

Assess

A thorough look at your history, movement, strength and goals.

Plan

A programme designed around your body and what you want to achieve.

Train

Supervised sessions that progress as you get stronger.

Review

Regular re-testing, so you can see your progress.

Before Your First Visit

Save time: fill in your forms online

Complete your intake and health questionnaires before your assessment, so we can spend your session on what matters.

Client Forms

Get in Touch

Ready to get started?

Send us a WhatsApp or give us a call and we'll find a time for your first assessment.

Biokinetics is claimable from most medical aids, depending on your plan and benefits. We'll give you everything you need to claim.

Convenient for clients from Honeydew, Randpark Ridge, Northgate, Northriding, Sundowner, Fairland, Cresta, Randburg.